Topics i can support you with

  • I can help you overcome various fears and phobias, including:

    • Fear of flying, growing older, or the ocean

    • Public speaking, intimacy, commitment, or being alone

    • Animal-related fears (spiders, dogs, snakes, etc.)

    • Fear of failure, success, taking risks, and more

    And any other fears and phobias...

  • If you’re struggling with addictive behaviors or habits, I can support you in overcoming:

    • Smoking, drinking, gambling

    • Nail-biting, hair-pulling, and other nervous habits

    • Addictions to video games, work, or shopping

    • Over-spending, infidelity, and cheating

    and any other addictions & habits

  • Anxiety can take many forms. I can help with:

    • Social anxiety or fear of public speaking

    • Anxiety from unresolved trauma or past experiences

    • Panic attacks (whether random or triggered by specific situations like heights, elevators, or hospitals)

    • Constant worry, OCD behaviors, and more

    And other forms of anxiety...

  • I can help you release and heal from traumatic experiences, including:

    • Childhood events, particularly those involving your relationship with your mother, father, or other family members

    • Adult trauma, including issues with siblings, friends, or strangers

    • Loss of a child, friend, or family member

    • Heartbreak and emotional pain from past relationships

    And any other traumatic experiences

  • Many of the beliefs and emotional patterns we struggle with are shaped by societal conditioning. I can help you address:

    • Low self worth and lack of confidence

    • A victim mentality or feeling overly pessimistic, critical, or judgmental

    • Difficulty taking up space or speaking your mind

    • Fear of being judged or not feeling "good enough"

    • A need to be perfect in front of others

    • Challenges with receiving love, support, or abundance

    • Believing that you don’t deserve good things or that something’s wrong with you

    • Pressure to constantly "achieve" or "succeed" according to external standards

    • The need to please others or avoid conflict at all costs

    • Fear of failure or making mistakes in front of others

    • Beliefs about your body image or self-worth shaped by media and social standards

    • Fear of standing out or being “different” from the crowd

    and any other patterns…

  • If you’re facing repeating negative patterns in your relationships, I can help you shift:

    • Pushing people away

    • Overly jealous, possessive, or critical behavior

    • Inability to trust or struggles with codependency

    • Experiencing uncontrollable anger/rage outbursts

    • Repeating cycles, such as breakups after a specific time or recurring feelings of abandonment

    • Attracting the wrong types of partners or experiencing negative, unwanted desires

    And any other negative patterns…

  • If you're feeling overwhelmed or exhausted, I can help with:

    • Chronic work stress and pressure, leading to burnout

    • Difficulty balancing responsibilities, causing emotional and physical fatigue

    • Loss of motivation or passion, feeling “stuck” in life

    • Anxiety, irritability, or mood swings triggered by stress

    • Sleeplessness, insomnia, or disrupted sleep patterns due to stress

    And any other stress related patterns…

  • I can help you achieve emotional clarity and deepen your self-connection, including:

    • Difficulty understanding or processing your emotions

    • Feeling disconnected from your true self or purpose

    • Struggling with self-doubt or negative self-talk

    • Difficulty setting boundaries or asserting your needs

    • Lack of self-love or inner peace

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