Topics i can support you with
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I can help you overcome various fears and phobias, including:
Fear of flying, growing older, or the ocean
Public speaking, intimacy, commitment, or being alone
Animal-related fears (spiders, dogs, snakes, etc.)
Fear of failure, success, taking risks, and more
And any other fears and phobias...
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If you’re struggling with addictive behaviors or habits, I can support you in overcoming:
Smoking, drinking, gambling
Nail-biting, hair-pulling, and other nervous habits
Addictions to video games, work, or shopping
Over-spending, infidelity, and cheating
and any other addictions & habits
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Anxiety can take many forms. I can help with:
Social anxiety or fear of public speaking
Anxiety from unresolved trauma or past experiences
Panic attacks (whether random or triggered by specific situations like heights, elevators, or hospitals)
Constant worry, OCD behaviors, and more
And other forms of anxiety...
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I can help you release and heal from traumatic experiences, including:
Childhood events, particularly those involving your relationship with your mother, father, or other family members
Adult trauma, including issues with siblings, friends, or strangers
Loss of a child, friend, or family member
Heartbreak and emotional pain from past relationships
And any other traumatic experiences
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Many of the beliefs and emotional patterns we struggle with are shaped by societal conditioning. I can help you address:
Low self worth and lack of confidence
A victim mentality or feeling overly pessimistic, critical, or judgmental
Difficulty taking up space or speaking your mind
Fear of being judged or not feeling "good enough"
A need to be perfect in front of others
Challenges with receiving love, support, or abundance
Believing that you don’t deserve good things or that something’s wrong with you
Pressure to constantly "achieve" or "succeed" according to external standards
The need to please others or avoid conflict at all costs
Fear of failure or making mistakes in front of others
Beliefs about your body image or self-worth shaped by media and social standards
Fear of standing out or being “different” from the crowd
and any other patterns…
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If you’re facing repeating negative patterns in your relationships, I can help you shift:
Pushing people away
Overly jealous, possessive, or critical behavior
Inability to trust or struggles with codependency
Experiencing uncontrollable anger/rage outbursts
Repeating cycles, such as breakups after a specific time or recurring feelings of abandonment
Attracting the wrong types of partners or experiencing negative, unwanted desires
And any other negative patterns…
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If you're feeling overwhelmed or exhausted, I can help with:
Chronic work stress and pressure, leading to burnout
Difficulty balancing responsibilities, causing emotional and physical fatigue
Loss of motivation or passion, feeling “stuck” in life
Anxiety, irritability, or mood swings triggered by stress
Sleeplessness, insomnia, or disrupted sleep patterns due to stress
And any other stress related patterns…
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I can help you achieve emotional clarity and deepen your self-connection, including:
Difficulty understanding or processing your emotions
Feeling disconnected from your true self or purpose
Struggling with self-doubt or negative self-talk
Difficulty setting boundaries or asserting your needs
Lack of self-love or inner peace