Start Your journey

Each hypnotherapy session is designed to go straight to the root.
Some patterns, however, are multi-layered and take time to fully unravel.

One session can create powerful shifts, but multiple sessions allow us to work through deeper layers for lasting change.

  • Program options: 3 different options are available depending on your needs—see below for details

  • Session length: 3 hours

  • Frequency: Every 3–4 weeks to allow for integration

  • Format: Online or in-person—whichever feels right to you

  • Effectiveness: Online sessions are just as impactful as in-person. All you need is a quiet, undisturbed space and my voice to guide you.

Payment details will be shared after you reach out.

  • 1 Session

    FOCUSED BREAKTHROUGH

    Best suited when there’s one clear issue to work on. The intention here is to gain clarity, release blocks, and experience a shift in a single area of concern.

    Examples include:

    - Specific phobias like flying or public speaking

    - Motivation blocks or procrastination

    - Mild anxiety or inner tension

    - A habit that feels ready to release

    Why choose this:
    You want a focused, powerful shift on one issue. You’re not in emotional crisis, and you're feeling aware and grounded in your current situation.

    Online & In-person*: €180
    Duration: 3 hours
    *For in-person sessions, additional room rental costs may apply.

  • 3 Sessions

    TARGETED TRANSFORMATION

    This is the most common starting point.
    Best suited to address more than one topic that may be interconnected. It allows time to explore multiple aspects of an issue.

    Examples include:

    - Emotional patterns like anxiety, low confidence, or people-pleasing

    - Situations involving multiple areas like relationship dynamics, self-worth, and work patterns, for example

    - Addictions like smoking, drinking, or emotional eating

    Why choose this:
    One session can create a shift, but three sessions allow us to go deeper, uncovering and clearing patterns that are often linked beneath the surface.

    Online & In-Person* : €460
    Duration: each session is 3 hours
    *For in-person sessions, additional room rental costs may apply.

  • 6 sessions

    CORE REWIRING & INTEGRATION

    Best suited for multi-layered issues or major life transitions needing steady support. Helps shift deep-rooted emotional, relational, or behavioral patterns.

    Examples include:

    - Developmental trauma from early bonding disruptions (e.g., with parents or caregivers)

    - Chronic trauma from prolonged stress or unsafe environments

    - Deep rooted self- worth issues

    Why choose this:
    When the root cause feels complex or affects many areas of life, these sessions provide the depth and continuity needed for lasting change. Each session builds on the last, allowing space for integration, support, and transformation.

    Online & In-person* : €900
    Duration: each session is 3 hours
    *For in-person sessions, additional room rental costs may apply.

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