HOLISTIC & INTEGRATIVE THERAPY

  • Human Design is a tool that supports conscious self-awareness and acceptance. It helps you understand how you are naturally designed to function and relate to the world. You begin to see the difference between your true nature and borrowed patterns, how you are meant to make decisions, and how your energy affects others and how theirs affects you.
    ‍→ Explore Human Design

  • Hypnotherapy works with the subconscious mind where patterns, emotional memories, and protective responses are stored. It supports the processing of trauma, deep wounds, and long standing emotional imprints.

    → Learn about Hypnotherapy

  • Jin Shin Jyutsu is a gentle Japanese healing art that uses light touch on specific points of the body to support relaxation, emotional balance, and natural healing. It helps release tension, calm the nervous system, and restore the body’s natural flow of energy.

    → Discover Jin Shin Jyutsu

I work with you as a whole system. My approach supports awareness, subconscious integration, and the body’s natural movement toward balance. Some work happens through understanding, some through the subconscious, and some through gentle body based support. Each layer complements the others, allowing change to settle rather than stay only at the surface. This creates space for clarity, regulation, and a more embodied sense of alignment in daily life.

3 MODALITIES.
1 APPROACH.

  • • You feel overwhelmed or overstimulated
    • You understand things mentally but feel stuck
    • Your body holds stress or tension
    • You are sensitive to other people’s energy
    • You want to understand your natural way of functioning & how you interact with others

  • • Insight alone does not always create lasting change – awareness is only the first step
    • Subconscious patterns need support to be fully processed and integrated
    • The body anchors and reinforces what the mind understands, making transformation real and sustainable
    • Each layer of work complements the others, allowing shifts to settle naturally rather than remain at the surface

  • • Self-regulation
    • Better awareness of patterns
    • Gradual, subtle shifts
    • Moments of insight that feel embodied, not just intellectual
    • Increased ease in daily life, as awareness, subconscious integration, and physical energy flow support each other

  • • One off sessions or ongoing support
    • In person or distance, depending on the work
    • Duration varies by modality
    • Details are shared on each dedicated page

  • • Not diagnosis
    • Not medical treatment
    • Not forceful or corrective
    • Not a quick fix

Book a session

  • Connect with me

    Let’s begin with a free consultation. You can ask anything, get a feel for how I work, and see if this space feels right for you.

  • Make an appointment

    When you feel ready, we’ll discuss the modalities and a time that suits you best, whether in-person or online.

  • THE Session

    A deep dive to uncover the root of what’s holding you back and support lasting transformation.

  • After the session

    Integration matters. I’ll follow up with you and share supportive tools to help you stay connected to your healing.